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The Floor is our Friend

By Erin Reidman, CC's Staff The Floor is Our Friend Let’s think about an average day for the adult American. We sleep on our backs, wake up, stand to get ready, sit on a kitchen chair to eat breakfast, sit in the car on the way to work, sit or stand at work, drive...

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Deductible, Co-insurance, Out-of-pocket, what what what?!?!

By Chloe Sandberg, CC's Staff Deductible, Co-insurance, Out-of-pocket, what what what?!?!                 I am piggy backing a little bit off April’s blog last week discussing direct access and direct reimbursement. The other big question we get a lot of times, or at...

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Opioids vs Physical Therapy

By Jenny Johnson, CC's Staff Opioids vs Physical Therapy      We all know that opioids and the recent “epidemic” have been quite the buzz words lately, and it can be a sensitive subject with people that are suffering from chronic pain. Although doctor-prescribed...

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Direct Access to Physical Therapy

By April Mettler Direct Access/Direct Reimbursement: Implications and Your Right to Choose CC’s Physical Therapy has been an independent medical office since its birth in 2011. Many times, people ask us, “where do all your patients come from?” Most of the time, the...

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The Perfect Pushup!

By Calvin Crawford- CC's Staff                The Perfect Pushup! We’ve all been in a pinch before trying to get a quick workout in before work, at lunch or during your kids’ practice. Likely, you picked to do a short jog, sit-ups and of course, push-ups. Push-ups...

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Share the Road

By Erin Reidman - CC's Staff Share The Road Summers in BisMan don’t seem to last long enough and everyone is trying to get in as much outdoor time as possible while we can. There is an increase in cycling activity during the relatively short season and it’s important...

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Senior Health Fitness

When thinking about what regular physical activity looks like across the age spectrum, some might think it drastically changes from the time you are 20 to the time you are 70. It might be true that you “can’t do everything” at 70 that you could do at 20 (and this is...

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The PERFECT Plank

 By Calvin Crawford - CC's Staff                              The PERFECT plank. As if you need another PT to tell you how important your core is, but here we go. Done correctly, the plank is one of the best core exercises out there. Now, it isn’t the sole exercise to...

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Sitting Is The New Smoking

By Erin Reidman - CC's Staff Catchy title, right? Unfortunately, according to researchers, it may very well be true.We all know that our world most often happens in front of us. We work, text, watch, and even exercise primarily in the front plane of our body. We also...

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Safe Use of Baby Gear

By Jenny Johnson - CC's Staff Safe Use of Baby Gear As a mommy of a petite 10-month-old, I frequently find myself thinking “How in the world do parents of larger babies lug this stuff around all the time?!” All too often we get in a hurry, are carrying too many things...

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