The Baby on Board series was developed to help women through one of the most interesting and exciting times in their lives, pregnancy.  CC’s doesn’t want Mommy to go unnoticed with questions or concerns about her body or the entire process from the moment she discovers she is pregnant through the return to full physical function after delivery.  Whether you are expecting your first child or your fourth, there is sure to be an aspect of health and wellness specific to pregnancy you may not know that will make the next 30-40 weeks of your life’s ride a little more enjoyable.   

CC’s Physical Therapy, under the direction of Dr April J. Neshem, Board Certified Specialist in Women’s Health Physical Therapy, has collaborated with members of the health care community to put together a comprehensive series to address all the questions the mom-to-be may have during her pregnancy in a fun and exciting environment and style.  Each of the three, 90-minute classes will cover a portion of each of the following components of pregnancy: exercise during pregnancy, the “changing pregnant body”, delivery, the post partum period, and restoration of function after delivery.   A detailed schedule with the monthly special guest is updated continuously as changes are made.  Details to the content of each of the three classes can be found on CC’s Events Calendar.   

Baby on Board will circulate three times each calendar year with each class falling on the second Thursday of the scheduled month.  Class content will remain very similar throughout all sessions.  As any changes take place to the topics or speakers, they will be posted immediately on the website.  The group rates listed below can apply to any three of the classes regardless of order, dates, or sessions!  For instance, if you want to participate in Class 2 of Session 1, Class 3 of Session 2, and Class 1 of Session 3 you can still get the group rate of $75!  Also, Class 3 is open to both pregnant and post-partum women!  And remember if there is just one that grabs your interest, you can participate in just that individual class.  As always, each mommy is encouraged to bring a partner to class with her each time. 

A room full of pregnant women with uncensored dialogue of wellness and health education…Could you think of anything better to do on your Thursday night while expecting a new bundle of joy?

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Rates:

One class: $30 per couple.  Purchase all three for $75.  That’s a pretty sweet deal!